About Me

Cold water swim in the North Sea (North, East England)

Hey! I’m Jade, the heart and soul behind Meditatemind, where I merge my experiences and passions to guide others toward finding their inner peace through meditation. My journey wasn’t a straightforward one. Starting off in careers supporting individuals, in both home and school settings, planted a seed that would later blossom into my true calling.

Day by day, while guiding and supporting others, I discovered the immense value of patience, understanding, and, most importantly, the power of finding calm within the chaos.

Meditation became my sanctuary, especially during life’s more tumultuous waves. Whether it was anxiety knocking at my door or the simple need to start my day with positive energy, meditation was my anchor. And now, I want to share this anchor with you through MeditateMind.

At Meditatemind, it isn’t just about teaching methods or practicing routines; it’s about embodying a lifestyle that embraces peace and balance. It’s about weaving the thread of meditation into the very fabric of your daily life, so you too can experience the profound difference it has made in mine.

Discovering the World, Discovering Inner Peace

Currently me and my family enjoy weekends away and our holidays in our converted van but our goal is to travel full-time and make it our home.  Imagine waking up in a new location, surrounded by the serene beauty of the outdoors, ready to breathe in a new adventure. Our motto is…. Each place we visit is more than a mark on the map; it’s a step towards experiencing the world and tapping into our inner peace.

For me, creating memories isn’t just about seeing new sights, it’s about infusing those moments with presence and mindfulness. There’s something profoundly peaceful about meditating amidst the splendors of nature, feeling the world’s rhythm, and syncing my breath with it. These experiences reinforce why I started Meditatemind: to share that profound sense of connection and calm with you.

Now, I’ve found another surprising ally in my wellness journey: cold water swimming. At first glance, you might not see the connection, but trust me, plunging into the cool embrace of nature’s waters is a meditation in itself. It shocks the system, yes, but in that moment of bracing clarity, my mind resets, and I feel alive. Coupled with my daily meditation, it’s a recipe for starting each day with intention and energy.

Connecting these dots – travel, nature, meditation, family and swimming– they all compose the mosaic of my daily practice. They ground me and prepare me to share the beauty of meditation with you through Meditatemind.

Igniting Passion with Purpose

Well, there you have it! That’s the heart and soul behind Meditatemind. I’m Jade, and I’ve poured everything I’ve learned and loved into this corner of the internet to share with you. What started as a personal journey has blossomed into my mission to help you find the same sense of calm and balance that turned my life around.

I believe that meditation is more than just a practice; it’s a gateway to better health and a more harmonious emotional state. Every article, every guide, and every meditation session here is crafted to bring you closer to that reality. Meditatemind isn’t just my brand—it’s a reflection of my life’s work dedicated to serving others.

I hope my story resonates with you and inspires you to incorporate meditation into your day-to-day life. Remember, it doesn’t matter where you start; it’s about taking that first step and allowing yourself to grow from there. I’m here to support that journey and, together, we can cultivate a world that values mindfulness as much as it does progress.

Feel free to dive deeper into the resources I have here for you at meditatemind.com. Whether you’re looking to learn, grow, or simply find a moment’s peace in your busy day, you’re in the right place. Let’s embark on this beautiful path to wellness, one breath at a time. I can’t wait to connect with you and witness the incredible journey you’re about to begin.

If you’ve got a passion for getting the most out of life and a curiosity for the inner peace meditation offers, connect with me. Let’s make those positive changes!

I want to leave you with this thought: Meditatemind is more than a website; it’s a living, breathing space where you can come as you are and leave a little better each time. And if you want to share your experiences or just say hi, I’m only a message away. Let’s make the world a brighter, calmer place together.

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